A Dhaka student's small habit
He said, there used to be no time tracking; later the RBAJEE App gave daily limits, and it fit into the routine within a week
Now the calculations in the head no longer get tangled; he laughed and said I close the app after 11 PM, then sleep
A Chattogram office worker's break rules
He used to play long sessions; now after 3 rounds he takes a 10-minute break, and eyes are saved from the screen
His words are very simple: open Settings, setting limits is not hard; what’s hard is to follow it, and that is the real thing
A Sylhet user's self-exclusion
He understood that a short break was needed; after enabling self-exclusion, stay away for 14 days, then look calmly again
It's not dramatic, but it works, and simplicity is often needed